In between Nyabinghi Ceremony’s at the Rastari School of Visions we relaxed and prepared meals. This day we prepared the most incredible Rasta Soup, that they call “SIP” for all the community that resided in the mountains.
Ingredients for this Rasta Vegan Soup included
Coconut (for the water)
Scotch Bonnet Peppers
Cornmeal and Flour (for the boiled dumplings)